Strawberry Banana Smoothies

Dear all,

Huh..am so frustrated. My last week workout regime didn't gave me a good result in my weight loss department & to make it worse, my knee hurt. So i decided to take a break from all this workout for 1 week. Now i'm more cocentrate on the food intake.

Since i'm still on the break, my hb also do the samething, taking a break well without any reason!! hah! The good thing is hes create this wonderful drink for us. The recipe is very simple coz u don't even need any additional flavour or sugar. The taste is just nice (at least to me :)). Here the recipe...

Strawberry Banana Smoothies

For 2 person

• 2 bananas
• 1 cup of strawberries
• 2 cups of ice cold water or ice cube

Cut bananas & strawberries into a small cube.

Put it in the processor & pour 2 cups of ice cold water.

Blend it until smooth & serve.